Physiotherapy isn’t one-size-fits-all. Depending on your condition, your physiotherapist may use a variety of treatments to reduce pain, restore movement, and improve your quality of life.
Hands-on techniques to relieve pain, improve movement, and loosen stiff joints.
Fine needles inserted into tight muscles to release tension and reduce pain.
Gentle suction cups used to improve blood flow, ease tightness, and promote healing.
Soft tissue treatment to relax muscles, reduce stress, and ease soreness..
Use of gentle electrical or sound waves (like TENS or ultrasound) to reduce pain and support recovery.
Targeted movements and strengthening exercises to restore function and prevent future injury.
Every treatment plan is personalised. Your physiotherapist will combine the right techniques to meet your goals, whether that’s reducing pain, recovering from injury, or moving with more confidence.
